GSolutions eBooks The Power of Pilates

The Power of Pilates

 

Learn How Pilates Can Fix Your Body and Heal You in Many Ways

Pilates is a process that centers on core strengthening, balance, and flexibility.

These principles are a few of the same principles utilized in the rehabilitation of a lot of common orthopedic issues.

Chapter 1:
What Is Pilates

Chapter 2:
How Can Pilates Help an Injured Athlete

Chapter 3:
How Does Pilates Help Back Pain

Chapter 4:
Osteoarthritis Help From Pilates

Chapter 5:
How Pilates Is Connected To The Mind

Chapter 6:
How Pilates Helps Breast Cancer Survivors

Chapter 7:
How Are You Evaluated After Breast Cancer For Pilates

Chapter 8:
Doing Pilates Correctly

Chapter 9:
How To Find Pilates Classes

This 37 page PDF ebook comes with Master Resell Rights.

Retail Value: $19.95
Our Price: $1.00

 

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