Hindu-Yogi Science of Breath
A complete guide on Eastern practices of breathing, mental, psychic and spiritual development.
The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.
It explains that science of yoga is chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.
Contents
I. Salaam
II. "Breath Is Life"
III. The Exoteric Theory of Breath
IV. The Esoteric Theory of Breath
V. The Nervous System
VI. Nostril Breathing vs. Mouth Breathing
VII. The Four Methods of Respiration
VIII. How to Acquire the Yogi Complete Breath
IX. Physiological Effect of the Complete Breath
X. A Few Bits of Yogi Lore
XI. The Seven Yogi Developing Exercises
XII. Seven Minor Yogi Exercises
XIII. Vibration and Yogi Rhythmic Breathing
XIV. Phenomena of Yogi Psychic Breathing
XV. More Phenomena of Yogi Psychic Breathing
XVI. Yogi Spiritual Breathing
This ebook is in pdf format.