Do you spend much of your time wishing you had what it takes to get fit? Have you even tried joining a gym or exercise group only to leave feeling like a failure because you just didn’t fit in?
That’s one of the biggest factors that gym owners will tell you that they just can’t overcome no matter what. People who will join with the best of intentions only to find that they just didn’t feel like they “fit in.”
If this sounds like you, then take heart. The easiest, simple, free route to fitness is at hand . . . er, rather foot; your feet to be exact.
If you would like to have more energy and lose weight then you need a copy of “Walking for Life.”
Can it really be that simple? Surely, with all the expensive diets, spas, special food, pills, wraps and other nonsensical treatments it couldn’t come down to something so mundane. Or could it?
Well, we’re here to tell you that it can be just that simple.
Fitness walking is an excellent way for you to get in shape, tone your muscles, lose weight and attain better health. It’s an excellent way to accomplish all of that, BUT there’s a right way and a wrong way to approach this modality.
Take a look:
Why Walking is Healthy
Walking and Metabolic Fitness
Dog Lovers and Walking
Warming Up and Cooling Down
Fitness Exercises and Walking
Walking in the Snow
The Benefits of using Poles
Walking in Snowshoes
Cross Country Walking on Skis
How to Set Goals and Meet Them
Why Keeping a Log is Important
Walking for the Ages
And more!
All for just $1.00! PDF