Download Category: Health & Fitness

This handy tool will calculate your Body Mass Index and let you know if you're underweight, the correct weight, or overweight!

Give me 15 to 20 minutes and I'll show you how to get results you can measure… by your waistline! If you've got 15 minutes, you've got time. "101 'Everyday'

Have you wasted hundreds or even thousands of dollars and years of your life trying desperately to lose weight, and failing miserably? Have you resigned to the idea that you

Healthy Computing   Who Else Wants To Stay Healthy, And Fit While Working In Front Of A Computer Day In And Day Out?