Why do Health and Fitness Programs Fail?
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out.
Why is it that we don’t stick to the diet plans, the morning jogging plans, the
workout plans that we make?
And what can we do to ensure we keep on with these plans, for our own sake
and for the sake of the people that are dependent on us?
Expose today's fitness myths with this helpful guide!
This 48 page PDF ebook comes with Master Resell Rights.
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